Excellence or Perfectionism ?

If you find yourself saying "I know, I am a perfectionist " I strongly suggest you start changing that story ASAP.

I hate to burst your bubble , but there is no such thing. 

What does excellence look like to you?

How much more would you get  done, if it didn't need to be perfect?

How many things can you actually be perfect in, and if you are not perfect then what?

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ghada khalifeh
Primary Hungers

What is Hunger ?

Hunger is very personal and intimate. Food isn’t always what you want. 

We humans are fed in so many different ways. Nourishment is more than just food for the body;  the heart , mind and soul must be fed as well.  Geneen Roth , beautifully says “ food is food, and love is love”. Think of all the things in your life that you are stuffing yourself with and never feel satiated. What if your life is full of things that taste good, but that aren’t nourishing you in any way ? What is it that lies so deep within you, and wants to be expressed?

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ghada khalifeh