Where do you want to put your focus on this month?
What thoughts and feelings do you want to attract?
What do you want to create more of?
At the end of the day , you can either focus on what is tearing you apart, or on what is already beautiful and beating alive within and around you, and what's strong inside and holding you together.
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"Go Paleo ! Do a Juice Cleanse every month to get rid of your body toxins! Low Carb, High Fat?
“I heard that it’s not a good idea to eat protein at night because I won’t digest it as well, but then I’ve also heard I’m supposed to eat protein at every meal. Which should I do?”
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