Mindfulness | The power of Intention |
"Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your INTENT in the universe rather than receiving an imprint from existence."
The words "intention" and "goals" maybe used interchangeably in every day life, but in fact, they're quite different.
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The wisdom of Feelings
Here is a story to share that I read when I was taking mindfulness course last month. It is about two toddlers - a little girl and a little boy at a birthday party, playing in the sandbox, digging, eating and having a good time. All of sudden, the boy takes off and runs back inside the house, leaving the girl alone. She bursts into tears. She's angry that her friend decided not to play anymore . And here comes the Mom, rushing to her girl "Don't cry! Don't cry ! "
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