Feb 8, 2021
Living in Alignment 23
Finding and aligning your Core Values with Abir Beydoun
“At the center of all values, there is the big value of love ; the essence of all values is Love””
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We each have a unique set of personal core values that color the way we view the world and how we show up in life, how we behave, how we choose, how we treat ourselves and others both at work and in our relationships. Many of us are walking around in the world unaware of which values we ascribe to. So what exactly are core values? and why is knowing our values important?
In today’s episode, I had the chance to sit with guest Abir Beydoun and tap deeper into one of our favorite topics as coaches, Values. Abir is an experienced Accredited Facilitator of Transformation through Values for Leaders , a Professional Certified Coach (PCC) from the International Coach Federation (ICF) with more than 600 hours of individual coaching, she is Strengths Strategy Certified Coach (SSCC) and people acuity guide. Abir is currently acting as leadership facilitator and coach covering the AME region for Standard chartered bank.
“We might share the same values yet the belief we are holding is shaped by our upbringing, environment, and how we were nurtured ”
In this episode we discuss:
What exactly are core values
Why knowing our values is important
Where do our values come from
How do we figure out our top core values
The iceberg analogy /model
How we perceive others through our lens of values
What it feels like when we are in alignment with our values.
How to know when we are not in alignment with our personal values.
When values Compete or in strong conflict
Impact on our life and career
Feeling good vs Feeling right
Designing systems to help us live our values
“As you move along your life, there are certain values that get embedded and they are new values that come to the surface ”
“We tend to perceive others through what’s important for us and throughout our belief system ”