How do stillness somehow make me anxious? I love routine Until I’m bored then I love excitement Until I’m overwhelmed then I love routine If this sounds more like you, read on….As a person who is prone to anxiety and constant moving and the pattern of hustling and over-doing I have found that the truth of allis that I did not like HERE. Here was not a place to trust.Here was not safe ( as a child I always had to move due to the civil war in Lebanon) Here is a place where I become visible Here was not enough. Here was about missing out what is happening somewhere else in the world Here was about boredom and lack of excitement Here was not a place that I thought I can handle with my eyes open Here was stickiness and stuck-ness Here was not deservingHere was not freedom I believed that my happiness is simply not here It is not in my routine Home and grounds are not safe place for me This week in NYC I attended a workshop about chakras and gained a new framework for seeing my moving pattern and how to make more peace with the here and now Make peace with what is on my plate my routine, structure and stillness Allow myself to SIT in my power Make peace with being more visible There is no way of fulfilment if I keep movingNow there is nothing wrong with moving, actually one of my strengths is my vital energy but here’s the thing, It has to branch out from a secure rooted place to amplify my creativity and productivityI want to practice more stillness in the coming weeks I want to surrender to the gift of this moment I want to make every moment perfect and precious Like the great Zen saying “to one who finds stillness, the whole universe surrenders “Do you experience that too? Do you see the power in finding your stillness? ghada khalifehSeptember 10, 2019Comment Facebook0 Twitter LinkedIn0 0 Likes